Our Services
Art beginnings
Art + Flow introductory workshops will allow you and your group to try art as a meditation and self-exploration practice.
You can also check our social media or suscribe to our monthly newsletter to get more tips on how to use art making for your wellbeing (and the people around you as well)
The Smart-Heart Method
Workshops focused on educating participants on how to develop an Art Journal practice focused on emotional self-care and personal wellbeing
The program consists of an Introductory session to Art Journaling and if desired, 6 follow up sessions that are theme centric and focused on the group’s needs (stress management, resilience building, emotional intelligence, etc.)
Intuition painting® sessions
Group and Individual sessions where clients are guided on how to use the painting processes to connect to their intuition, create without planning, manage creative blocks and also, how to respond to their self-critical voices.
Self-Awareness, Emotional management, positive self-expression and stress management are also gained throughout the experience.
